Sleep Adventure Map. An Evening Game for Children and Adults (LV)

Age: 3-7 years. Game duration: 25-35 minutes.

The game helps establish calm bedtime habits, encourages evening conversations, and reduces fussiness before bed – turning this time into a warm, predictable, and joyful experience together.
The game’s characters – a little star person named Sems and his pet Lala – accompany children on their journey to sleep.
For parents, it is a simple and effective way to make the evening routine enjoyable and strengthen their emotional bond with their child.

1. Helpful habits and conversations about the day.

The child chooses cards showing the tasks they need to do – such as brushing their teeth, tidying up toys, getting changed, and more – and attaches them to the game board.
The special emotion tracker helps start a meaningful evening conversation: “How was your day?”

2. Playtime.

The cards for the chosen games are attached. This stage involves more movement, interaction, and fun activities – sensory games and mini activities help children relax both physically and emotionally.

3. Bedtime rituals.

Calming rituals, such as a massage, a book, and more – all to soothe the child and help them fall asleep.